Willow Soul Yoga fosters mindfulness, acceptance, and self-empowerment. We consistently encourage you to embrace your true self and honor exactly where you are.


Willow Soul Yoga

Yoga

Our yoga classes are creatively crafted to cater to different skill levels and personal goals. Whether you are a beginner seeking to learn the basics or an experienced practitioner looking to deepen your practice, there is something for everyone. Our skilled instructors guide you through each session with compassion and expertise, ensuring a safe and nurturing experience. Classes range from gentle Hatha yoga to more dynamic Vinyasa flows, and even specialized sessions like restorative yoga, yin, and mindful movement. At Willow Soul Yoga, we believe in fostering a community where individuals can connect with themselves and others, embracing a journey towards holistic well-being.


Barre & Pilates

Designed to blend the principles of ballet, Pilates, and strength training to create a dynamic and invigorating workout. These sessions focus on improving posture, enhancing flexibility, and building core strength. With small, controlled movements, barre classes help sculpt and tone muscles while offering a low-impact option that is gentle on the joints. Our instructors provide personalized attention, ensuring that each participant can move at their own pace and modify exercises to suit their individual needs. Whether you are new to barre or have been practicing for years, our classes offer a welcoming environment where you can challenge yourself and celebrate your progress. Join us at Willow Soul Yoga to experience the joy and empowerment that barre brings to your fitness journey.


Strength

Enhance your physical resilience and balance with our sessions focused on building strength, improving endurance, and maintaining equilibrium. Participants engage in structured exercises that strengthen key muscle groups, enhance joint stability, and boost functional fitness. Our experienced instructors offer guidance and modifications for all fitness levels, ensuring safe, effective, and empowering progress. By incorporating resistance training, core work, and balance challenges, our classes empower you to tackle everyday activities with confidence. At Willow Soul Yoga, we celebrate your journey towards a stronger, more stable self in a supportive community.


Welcome!

Joclyn began her yoga journey almost 10 years ago when she was guided to try yoga for the first time during her pregnancy with her first child “Willow.” After her first class, she felt an instant deep connection to the practice. She began to learn rather quickly that yoga would be a major pillar in her life.

After Joclyn had her daughter Willow, so much in her life changed. From an injury, to a divorce, to several other life lessons, hardships, and new beginnings, Joclyn started to look at life a little differently, and began to seek more depth. In 2015 she made the decision to achieve her 230hr Yoga Certification from the amazing Yoga Center of Minneapolis. She began teaching in 2017 and shortly after her teaching began, she had an unforgettable dream.

The dream involved owning a yoga studio with a green wall. This studio would create a safe and non-intimidating space for the community to practice yoga, to seek growth within, and find the path back home to themselves. This dream with the green wall, along with the loving inspiration from her daughter, Willow, finally pushed forward the creation of Willow Soul Yoga.

Joclyn lives close to the community with her husband Ryan, daughter Willow, son Dash, and their dog Luna. She is beyond excited to connect and bring yoga to the Otsego and surrounding communities!